She’s the absolute charger pushing womens surfing to the limits and promoting body positivity through her lifestyle and social media presence, and it’s safe to say we’ve got ourselves a big ol’ girl crush. On who? On Felicity (Flick) Palmateer! Born and raised in WA, she’s now a permanent fixture on the gold coast, and on the screens of WQS followers the world over. From blowing us away at the Pe’ahi Big Wave Challenge, to holding the record for the biggest wave surfed by an Aussie woman, to the dreamy mandala-inspired artwork she whips up in her spare time – it’s safe to say we’re impressed.
Considering her epic athletic achievements in the world of pro surfing, we decided to hit Flick up for some tips that might help us mere mortals the next time we paddle out for some salt water therapy. So, without further ado, join the conversation as Flick delivers her top 5 tips to stay surfing-fit.